Thrive & Learn services are provided by Becky Ludlow.
I have worked as a Wellbeing Coach and a Therapeutic Counsellor since 2017.
I also have 19 years of experience as a trainer and a teacher, so I like to incorporate an educational aspect into coaching and counselling sessions by sharing knowledge with my clients about ways that they can look after their mental health and wellbeing.
I am passionate about my work as I enjoy supporting and empowering people to find balance and move forwards with their lives!
As part of my training, I have studied a wide range of psychology and therapy models that I integrate into my coaching and counselling sessions with clients. I believe that people need a bespoke approach to their sessions depending on what they would like to focus on, so I blend in whatever seems suitable for each individual client. Some of the models that I include are:
My qualifications include:
I keep the following updated on an ongoing basis: